Coachimg
Supporting Your Goals
- Action client takes and wins
- More logical win clients will experience
- More emotional win clients get asap when they hire you
Coaching
Supporting Your Goals
- Action client takes and wins
- More logical win clients will experience
- More emotional win clients get asap when they hire you
Featured In
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3 Steps to work with me
Emotional win verbiage to encourage action.
Step 01
This is your #1 call to action and is always the first step. IE, book discovery call or consultation.
Step 02
This is the action your client takes while working with you. So they can be the hero of their transformation.
Step 03
Here you will explain the emotional win your clients will have once they have completed working with you.
Pain Point + Wins
You are not alone!
Many of my clients are just like you!
They have struggled in the past but when they made the commitment to start incorporating smart choices into their daily lives, they discovered a new way to live. They experienced joy, freedom, self-esteem, mobility, and more!
Through exercise, mental support, and stress management; with a qualified fitness/ nutrition professional who’s dedicated to their health and wellbeing.
I’ll help you restore your health through one-on-one nutrition coaching with an individualized plan and coaching all within my fully customized app.
When you become one of my clients we will find your plan and get you on the right path of feeling your best. I am here to support and guide you to reach your fitness and health goals.
I've tried a lot of fitness programs in the past. I was frustrated and not seeing any results.
Kelly came in with easy to follow programs that fit my lifestyle, schedule, goals, and produced lasting results." - Kathy
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Start Your Personalized Program Today!
Take charge of your health and wellness and be the person you were born to be!
FAQ
Why is it important to have a life coach?
When you work with a personal trainer on your side you get accountability, positive reinforcement, motivation, and someone who can help you achieve your goals. You could do this alone but it will take longer, you might lose momentum and probably never pick it back up. With a personal trainer, none of that will happen.
How do we get started?
If you know you need more guidance and are interested in personal one-on-one coaching, click HERE to book your 15-minute goal planning session.
How long are the programs?
What kind of equipment do I need?
Equipment is suggested based on your goals. You can complete the programs without any special equipment OR if you have a personal at-home gym, your program will be based on what you have available to you.
Programs are built-out for body weight, bands, dumbbells, chair-based, TRX, gym machines, and more.
What does the workshop-program look like?
Nutrition plans are customized to each person. From Keto to South Beach, we focus on programs that include custom meal plans specific to your lifestyle, health, and wellness. The nutrition program will show you how to indulge in delicious, easy meals that coincide with your health goals.
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Build Your Wellness Program!
- No more excuses
- No more saying “There’s never enough time.”
- No more fighting with yourself!
“Every day is another chance to get stronger, to be better, to live healthier, and to be the best version of you!” - Megan
